Weigh In record (no journal entry) for 14 September 2020
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69.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1903 kcal
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Fat: 54.46g | Prot: 127.36g | Carbs: 32.04g.
Breakfast: Stevita Adoçante, Maxinutri Colágeno Hidrolisado, Itambé Leite em Pó Integral, Nespresso Café. Lunch: Cacau Show Trufa Creme de Cereja, Ovo Mexido, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vanessa Sopa Leve de Legumes com Frango. Snacks/Other: Vitória Queijo Minas Padrão. more...
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steady weight
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VaChristine's Weight History
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