Heidi Tsai's Journal, 15 Sep 20

吃火鍋的醬料真的母湯
還用醬料配白飯的我更是母湯~
58.8 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
221 kcal Fat: 7.02g | Prot: 12.20g | Carbs: 26.86g.   Breakfast: 全聯 鯛魚片, 摩卡咖啡 現在最好3合1特調, 全家 重黑巧克力蛋糕. more...
1324 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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沙茶醬1匙 108卡 豆瓣醬1匙 22卡 1匙大概是三媽裝醬料的塑膠粉紅小碟子的量 
15 Sep 20 by member: 飆速宅男

     
 

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Heidi Tsai's Weight History


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