nicole02060206's Journal, 15 Sep 20

240克65
69.3 kg Lost so far: 0.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1245 kcal Fat: 11.39g | Prot: 41.48g | Carbs: 105.85g.   Breakfast: 鮮奶茶, 白吐司, 地瓜. Lunch: 卜蜂 義式香草雞胸肉, 7-11 地瓜, 炒大白菜, 椰菜花, 龍鬚菜. Dinner: 蘋果, 八方雲集 招牌水餃. Snacks/Other: 歐嬤 100%酸種三麥麵包. more...
942 kcal Exercise: 7190 - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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nicole02060206's Weight History


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