Weigh In record (no journal entry) for 14 September 2020
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1329 kcal
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Fat: 35.10g | Prot: 86.90g | Carbs: 173.98g.
Breakfast: Huevo Revuelto. Lunch: Banquete Poroto Blanco. Dinner: Jumbo Palta Hass, Castaño Pan Integral Light. Snacks/Other: En Linea Barra de Cereal con Almendra y Coco, En Linea Barra de Cereal Sabor a Manzana, En Linea Barra de Cereal Sabor Chocolate. more...
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steady weight
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elbaluisa's Weight History
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