Weigh In record (no journal entry) for 08 September 2020
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1260 kcal
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Fat: 37.98g | Prot: 114.26g | Carbs: 119.56g.
Breakfast: Prozis Peanut Butter Crunchy, Walnuts, Banana, Cem Porcento Aveia Flocos Finos Integral . Lunch: Philadelphia Philadelphia Light , Avocado, Costatum Atum Posta Ao Natural, Cucumber, Tomatoes. Dinner: Calvé 100% Amendoim Cremosa, Tomatoes, Pingo Doce Queijo Fresco Magro (80g), Pingo Doce Fiambre De Frango, Bicentury Tortitas de Arroz Integral. Snacks/Other: Danone Yopro Caramelo, Nespresso Café Expresso, Ice Cream, Grapes, Pingo Doce Iogurte Natural Skyr. more...
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steady weight
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joana_barroso's Weight History
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