Weigh In record (no journal entry) for 14 September 2020
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40.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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542 kcal
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Fat: 27.99g | Prot: 41.31g | Carbs: 35.99g.
Breakfast: Pescado Frito, Coliflor. Lunch: Pepino, Calabacín, Huevo Revuelto, Coliflor. Dinner: Calabacín, Pescado Frito, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Revuelto. more...
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Losing 0.9 kg a Week
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soyvanecoello's Weight History
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