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SimsouaDani2
Journal
14 Sep 20
SimsouaDani2's Journal, 14 Sep 20
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Weigh In record (no journal entry) for 14 September 2020
67.4 kg
Lost so far:
28 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
1198 kcal
Fat: 56.52g | Prot: 53.49g | Carbs: 120.64g.
Breakfast:
Ovo, Pão com Manteiga.
Lunch:
Farinha Branca, Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido).
Snacks/Other:
Ovo, Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
2137 kcal
Exercise:
Breastfeeding - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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SimsouaDani2's Weight History
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