Weigh In record (no journal entry) for 14 September 2020
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70.5 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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782 kcal
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Fat: 37.77g | Prot: 55.78g | Carbs: 56.10g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Huevo Duro. Dinner: Paseo Galletitas Crackers, La Serenísima Queso Port Salut Light. more...
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Losing 0.1 kg a Week
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