Weigh In record (no journal entry) for 14 September 2020
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55 kg
Lost so far: 20.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1244 kcal
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Fat: 35.72g | Prot: 119.96g | Carbs: 113.87g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Cuscuz (Cozido). Lunch: Hershey's Chocolate Meio Amargo 40%, Ovo, Grão-de-Bico Seco Cozido, Filé de Frango Grelhado. Dinner: Taeq Biscoito de Arroz Integral, Heinz Ketchup, Integralmedica Whey 100% Pure, Hellmann's Maionese Light, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Integralmedica Whey 100% Pure Baunilha, Mamão Formosa, Mãe Terra Cacau em Pó, Parmalat Leite Desnatado, Banana Prata. more...
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Gaining 0.5 kg a Week
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thaissacordeiro's Weight History
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