Weigh In record (no journal entry) for 14 September 2020
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95.7 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1638 kcal
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Fat: 25.23g | Prot: 74.37g | Carbs: 288.43g.
Breakfast: Vea Leche en Polvo Descremada , Té (Infusión), Emeth Mermelada de Durazno Light, Riera Tostadas Light, Banana. Lunch: Tarta de Acelga. Dinner: Banano, La Serenísima Queso Rallado, Fideos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Emeth Mermelada de Ciruela, Riera Tostadas Light, Mate. more...
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Losing 0.8 kg a Week
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lu.gonzalez's Weight History
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