Weigh In record (no journal entry) for 14 September 2020
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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514 kcal
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Fat: 17.04g | Prot: 17.40g | Carbs: 81.86g.
Breakfast: 찐옥수수, 노브랜드 리얼 데일리너츠, 삶은계란, 해독주스. more...
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steady weight
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mamabod0905's Weight History
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