Weigh In record (no journal entry) for 14 September 2020
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107.7 kg
Lost so far: 23.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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994 kcal
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Fat: 26.57g | Prot: 44.74g | Carbs: 148.59g.
Breakfast: Sugus Caramelo, Cereal Mix Barra de Cereal Pasion de Chocolate, Granix Cereal Crackers. Lunch: Lechuga, Tomates, La Serenísima Queso Mozzarella, Cagnoli Jamon Cocido, Bimbo Rapiditas Wraps. Dinner: Milanesa de Soja. Snacks/Other: La Serenísima Leche 0% Tenor Graso, Banana. more...
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Losing 0.4 kg a Week
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