Weigh In record (no journal entry) for 14 September 2020
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1172 kcal
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Fat: 86.99g | Prot: 67.42g | Carbs: 14.30g.
Lunch: Dona Marta Torresmo Pururuca, Sadia Coração de Frango, Purê de Couve Flor. Dinner: Queijo Parmesão (Ralado), Manteiga (com Sal), Konjac Massa MF Macarrão, Regina Queijo Ricota, Ovo. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao. more...
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Gaining 0.2 kg a Week
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lemoskatia's Weight History
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