Weigh In record (no journal entry) for 14 September 2020
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123.8 kg
Lost so far: 12.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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795 kcal
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Fat: 18.98g | Prot: 40.90g | Carbs: 107.14g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Andros Confiture Allégée Fraises, Jacquet Pain de Seigle Complet, Café. Lunch: Bjorg Muesli Superfruits (60g), Picard Sorbet Citron, Findus Croquettes de Poisson Ail et Fines Herbes, Alvalle Gazpacho. Dinner: Paella. more...
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Losing 1.4 kg a Week
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letaitai's Weight History
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