Weigh In record (no journal entry) for 14 September 2020
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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912 kcal
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Fat: 34.32g | Prot: 59.67g | Carbs: 91.75g.
Lunch: Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types) , Fresh Lemon Juice, Despar Premium Pesce Spada Affumicato, Zuppa di Lenticchie. Snacks/Other: Scotti Risette Riso e Mais Biologiche, Fiorentini Peanut Butter, Banana. more...
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Gaining 3.5 kg a Week
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