Weigh In record (no journal entry) for 14 September 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1413 kcal
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Fat: 58.47g | Prot: 71.62g | Carbs: 143.89g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Fleury Michon Jambon le Tranché Fin, Auchan Gruyère, Oeuf Dur, Francine Mes Crêpes au Sarrasin. Dinner: Isio 4 Huile, Saumon Fumé, Pain Blanc. Snacks/Other: Harry's Pain de Mie Complet (42g), Nestlé Crunch. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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