Weigh In record (no journal entry) for 14 September 2020
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73.4 kg
Lost so far: 12.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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278 kcal
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Fat: 5.39g | Prot: 12.47g | Carbs: 47.10g.
Breakfast: Pomidory, Tolonis Jogurt Typu Greckiego Naturalny 2%, Biedronka Chleb Słonecznikowy, Winogrona. more...
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Gaining 1.6 kg a Week
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Hemaku96's Weight History
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