Weigh In record (no journal entry) for 14 September 2020
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33.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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224 kcal
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Fat: 2.26g | Prot: 19.51g | Carbs: 34.41g.
Breakfast: Арбуз, Грудка Индейки. more...
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Gaining 0.7 kg a Week
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