Weigh In record (no journal entry) for 13 September 2020
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60.6 kg
Lost so far: 17.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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235 kcal
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Fat: 1.92g | Prot: 6.60g | Carbs: 47.44g.
Breakfast: 롯데 아이시스. Lunch: 롯데 아이시스, 미음, 백김치. Dinner: 롯데 아이시스, 샤브샤브, 백김치, 미음. Snacks/Other: 롯데 아이시스. more...
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Losing 0.7 kg a Week
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