Weigh In record (no journal entry) for 14 September 2020
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51 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1888 kcal
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Fat: 45.67g | Prot: 90.74g | Carbs: 277.14g.
Breakfast: Belbake Sultanas, Maçã, Myprotein Manteiga de Amendoim, Myprotein Impact Whey Protein Sticky Toffee Pudding, Lidl Flocos de Aveia, Área Viva Sementes de Chia. Lunch: Lidl Tofu Bio, Uvas, Fin Carré Chocolate Negro, Maçãs Gala, Courgette, Combino Fusilli. Dinner: Pimentos, Saint Eloi Couscous, Campo Largo Grão de Bico Seco, Pingo Doce Ovo M. Snacks/Other: Continente Equilibrio Leite Magro, Myprotein Impact Whey Protein Chocolate Caramel, Peras, Pingo Doce Pão de Rio Maior, Myprotein Manteiga de Amendoim. more...
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Losing 0.2 kg a Week
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Cristiana Almeid's Weight History
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