Weigh In record (no journal entry) for 13 September 2020
|
65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
560 kcal
|
Fat: 33.97g | Prot: 18.30g | Carbs: 46.55g.
Breakfast: Лента Печенье Сдобное Кокосовые Пирамидки, Домик в деревне Сливки 10%, Аютинский Хлеб Батон Нарезной, Гречка Отварная, Салат Овощной с Маслом, Яйцо Куриное. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen admiral's Weight History
|