Weigh In record (no journal entry) for 14 September 2020
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56.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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437 kcal
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Fat: 16.68g | Prot: 13.24g | Carbs: 53.35g.
Breakfast: 한살림 매일견과, 매일 바이오 플레인 요거트 (150g), 사과 (껍질 제외). Lunch: 버섯볶음, 양파, 찹쌀밥, 파프리카. more...
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Gaining 1.8 kg a Week
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jina jeong's Weight History
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