Cindysnijder's Journal, 14 Sep 20

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Familie weekend.....

95.5 kg Lost so far: 54.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

475 kcal

Fat: 8.21g | Prot: 48.80g | Carbs: 45.55g. Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Slagroom (Onder Druk), Venz Hagelslag Puur, Optimel Griekse Stijl Yoghurt Kers, Oké Magere Kwark. more...

3129 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7.2 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 14 Sep 20

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Cindysnijder's Weight History