Weigh In record (no journal entry) for 14 September 2020
|
49.1 kg
Lost so far: 0.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
2269 kcal
|
Fat: 95.92g | Prot: 155.39g | Carbs: 163.58g.
Breakfast: Sucre, Pâturages Lait Demi-Écrémé, Flocons d'Avoine. Lunch: Pâturages Douceur de Lait, Raisins, Paysan Breton Beurre Moulé Demi-Sel, Bavette de Boeuf, Bavette de Boeuf. Dinner: Mojito, Auchan Tzatziki, KFC Tenders, Boulettes de Bœuf, Picard Mac And Cheese. more...
|
|
1977 kcal
|
Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petitchatcuit's Weight History
|