Weigh In record (no journal entry) for 14 September 2020
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111.2 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2020:
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1124 kcal
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Fat: 52.73g | Prot: 84.71g | Carbs: 73.49g.
Breakfast: Kaffe, Ost och Skinksmörgås med Sallad och Smör på Brödbulle. Lunch: McDonald's Caesarsallad. Snacks/Other: Ost och Skinksmörgås med Sallad och Smör, Kaffe. more...
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Losing 2.1 kg a Week
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tba12345's Weight History
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