Weigh In record (no journal entry) for 14 September 2020
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80 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1728 kcal
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Fat: 65.13g | Prot: 43.38g | Carbs: 245.38g.
Breakfast: Banane, Äpfel. Lunch: Erasco Heiße Tasse Tomatencreme Suppe, Ülker Albeni. Dinner: Frischkäse, Mischbrot, Tortellini mit Käsefüllung und Sahnesoße, Frische Pasta. Snacks/Other: hanuta Hanuta. more...
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Gaining 3.3 kg a Week
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Benostel's Weight History
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