Weigh In record (no journal entry) for 14 September 2020
|
52.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1453 kcal
|
Fat: 48.69g | Prot: 67.01g | Carbs: 183.16g.
Breakfast: One Day More Kulki, Lidl Serek Wiejski. Lunch: Smakowita De Luxe, Turek Ser Camembert Naturalny, Chleb Graham. Dinner: One Day More Kulki, Baresa Pesto Czerwone, Lubella Makaron Pełnoziarnisty. Snacks/Other: Gruszka pietruszka. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|