Weigh In record (no journal entry) for 14 September 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1125 kcal
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Fat: 72.09g | Prot: 64.92g | Carbs: 61.03g.
Breakfast: 아메리카노, 어니스트 어니스트 코코넛 mct 오일, Paysan Breton 빼띠 무염버터. Lunch: Huy Fong Foods 칠리 갈릭 소스, 식초, 양배추, 굽네치킨 오리지날치킨. Dinner: 훠궈. Snacks/Other: 키토초콜릿도넛(옵티멀키친레시피). more...
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Losing 1.4 kg a Week
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rarariro's Weight History
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