Weigh In record (no journal entry) for 14 September 2020
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65.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1011 kcal
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Fat: 34.83g | Prot: 47.79g | Carbs: 128.79g.
Breakfast: Кофе с Молоком и Сахаром, АЯН Сыр Халуми , Колбаса Докторская, Белый Хлеб. Lunch: Вареники с Картошкой, Огурец (с Кожурой), Уха, Кофе с Молоком. Snacks/Other: Сливы. more...
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Gaining 0.9 kg a Week
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vplaksej's Weight History
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