Weigh In record (no journal entry) for 14 September 2020
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64 kg
Lost so far: 31 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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733 kcal
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Fat: 13.35g | Prot: 123.66g | Carbs: 15.13g.
Breakfast: Dziugas Сыр Твердый, Ne Moloko Овсяное Классическое Лайт 1,5%, Яичный Белок. Lunch: Куриные Грудки (Жареные). Dinner: Adal Творог 0,6%. Snacks/Other: Biovin Protein Bar Coconut And Caramel, Soy Protein . more...
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Gaining 5.3 kg a Week
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narymbetovaa171's Weight History
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