Weigh In record (no journal entry) for 14 September 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2148 kcal
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Fat: 93.93g | Prot: 205.05g | Carbs: 119.37g.
Lunch: 紅蘿蔔, 大成 雞里肌肉, 佛蒙特 辣味咖喱塊, 杏鲍菇, 洋蔥, 海帶（加醬油）, 全聯 栗香地瓜, 全聯 黑木耳, 雞腿, 玉米筍, 水煮蛋, 工研 烏醋. more...
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Gaining 6.3 kg a Week
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