去台南連吃四天...
|
53 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1145 kcal
|
Fat: 53.53g | Prot: 74.12g | Carbs: 88.32g.
Breakfast: 肯德基 (KFC) 熱義式咖啡(小), 肯德基 (KFC) 吮指嫩雞粥, 肯德基 (KFC) 吮指嫩雞蛋烤餅. Dinner: 味王 王子麵 (40克), 好菇道 美白菇, Kirkland 牛梅花肉片, 高麗菜, 貢丸, 豆腐, 水煮蛋. more...
|
Gaining 1.0 kg a Week
|
|
oliveolive0627's Weight History
|