Weigh In record (no journal entry) for 14 September 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1181 kcal
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Fat: 29.39g | Prot: 65.61g | Carbs: 167.16g.
Lunch: 雪梨, 白蘿蔔, 家樂福 冷凍鯛魚片, 甜不辣, 桂竹筍, 地瓜葉, 白飯. Dinner: 家樂福 冷凍鯛魚片, 雞捲, 苦瓜, 地瓜葉, 白飯. Snacks/Other: 早安美芝城 皇家奶茶, 黑糖饅頭, 7-11 蜂蜜水. more...
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Losing 0.2 kg a Week
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violetta_liang's Weight History
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