Weigh In record (no journal entry) for 14 September 2020
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1475 kcal
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Fat: 67.84g | Prot: 63.38g | Carbs: 168.12g.
Lunch: Semur Daging, Pecel, Nasi Putih, Tahu Isi. Dinner: Jeruk. Snacks/Other: Pisang. more...
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Losing 4.7 kg a Week
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eti puspitasari's Weight History
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