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어제 아침먹고 24시간 단식
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1958 kcal
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Fat: 82.75g | Prot: 256.24g | Carbs: 36.73g.
Breakfast: 달걀, 고등어, 두부. Lunch: 헬스꼬기 돼지고기 등심, 연어. Dinner: 오리 고기, 헬스꼬기 돼지고기 등심. more...
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Losing 6.3 kg a Week
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(UvU)...zzZ's Weight History
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