Weigh In record (no journal entry) for 14 September 2020
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48.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1246 kcal
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Fat: 36.60g | Prot: 37.08g | Carbs: 174.54g.
Lunch: 홈플러스 김가루, 계란후라이, 밥, 오뚜기 라면사리, 돼지고기김치찌개. more...
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steady weight
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