Weigh In record (no journal entry) for 13 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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849 kcal
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Fat: 29.35g | Prot: 55.53g | Carbs: 88.40g.
Breakfast: KFC Original Recipe Chicken, Nasi Putih, Telur Rebus. Lunch: Gulai Daging Sapi, Nasi Putih. Dinner: Air, Lemon, Nasi Putih, Sate Ayam. Snacks/Other: Pizza Hut Meat Lovers, Telur Rebus. more...
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Losing 0.0 kg a Week
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umiiniia's Weight History
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