Weigh In record (no journal entry) for 13 September 2020
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2289 kcal
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Fat: 125.96g | Prot: 112.59g | Carbs: 184.12g.
Breakfast: Coffee, Boiled Egg. Lunch: Campbell's SpaghettiO's with Meatballs. Dinner: Reese's Peanut Butter Cup, Bell Peppers, Beef. Snacks/Other: Dark Chocolate Coated Coffee Beans , Hershey's Special Dark Chocolate, Peanut Butter Sandwich. more...
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Gaining 1.9 kg a Week
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Lord SWAGPANTS's Weight History
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