Weigh In record (no journal entry) for 13 September 2020
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57.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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868 kcal
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Fat: 34.21g | Prot: 82.98g | Carbs: 53.89g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%. Lunch: Хортекс Брокколи и Цветная Капуста, Помидоры Черри, Петелинка Котлеты Сливочные. Snacks/Other: Сибирское Здоровье Омега-3, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 2.8 kg a Week
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Charlotte9845's Weight History
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