mcecyr's Journal, 13 Sep 20

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Preciso perder peso....estou acima do peso e não gosto...

56.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g. Breakfast: Café (Infusão), Água. more...

1588 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 5 hours, Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 8 minutes. more...

Losing 0.7 kg a Week

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mcecyr's Journal, 13 Sep 20

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