Weigh In record (no journal entry) for 13 September 2020
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124 kg
Lost so far: 12 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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650 kcal
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Fat: 21.38g | Prot: 47.59g | Carbs: 63.88g.
Breakfast: Paysange L'ortolan Léger , L'Epi Pain Complet Vollkornbrot, Café. Lunch: Paella. Dinner: Kiwi, Olives Vertes, Gervais Carré Frais 0%, Thon à l'Huile (en Conserve), Endive. more...
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Losing 0.7 kg a Week
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letaitai's Weight History
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