s.o.f.i.y_y.a's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

61.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

1490 kcal

Fat: 45.32g | Prot: 62.33g | Carbs: 208.84g. Breakfast: Пятерочка Сахар, Рис, Сливочное Масло. Lunch: Рис, Сардины в Масле (Консервы). Dinner: Сыр Домашний, Good Food Инжир Сушеный. more...

1931 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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s.o.f.i.y_y.a's Weight History

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s.o.f.i.y_y.a's Journal, 13 Sep 20

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