Ok my goal today is to NOT get a breve to drink! I've been doing that way too often.. I'm still losing weight but they are soooo high in calories it just seems a waste!
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112.9 kg
Lost so far: 30.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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3747 kcal
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Fat: 250.83g | Prot: 167.18g | Carbs: 224.64g.
Breakfast: Sugar Free Caramel Syrup, Sugar Free Vanilla Syrup, Sugar Free Vanilla Syrup, Cream (Half & Half), Chocolate Whey Protein, Sugar-Free Nut & Flax Granola - Cinnamon, yogurt. Lunch: Sliced Bacon, Guacamole, Extra Lean Ground Beef. Dinner: honey, butter, biscuit, chorizo, guacamole, egg. more...
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3552 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (slow) - 5 minutes, Sitting - 12 hours and 5 minutes, Conditioning exercise (health club) - 10 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 1 hour and 30 minutes. more...
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Losing 1.6 kg a Week
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Comments
So did you make it? No breve?
04 Dec 10 by member: Sandy701
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LOOOOOOOOOOOOOVE BREVE(S)!! But I have switched to two shots of expresso, fill up with coffee of choice and add a liberal amount of heavy cream :)
05 Dec 10 by member: FLOWERDUDE
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