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9/13🎃50.6
第9⃣️斷
早 ：芭樂
午 : 豆漿奶昔+鮪魚
運動 ：
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50.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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568 kcal
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Fat: 14.23g | Prot: 46.41g | Carbs: 73.88g.
Breakfast: 芭樂. Lunch: 光泉 無糖豆漿, 賀寶芙 巧餅奶昔, Zespri 黃金奇異果, 甘百世 72%黑巧克力. Dinner: 遠洋牌 水煮鮪魚. more...
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Gaining 0.5 kg a Week
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catcatwww's Weight History
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