Weigh In record (no journal entry) for 13 September 2020
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92.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1680 kcal
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Fat: 65.40g | Prot: 81.54g | Carbs: 193.60g.
Breakfast: Banane, Tarte au sucre. Lunch: Grand Frais Mangue , Envia Yaourt aux Fruits 0%, Salade Verte, Lidl Bavette d'aloyau , Frites Faits Maison. Dinner: Tartare Marque Ail et Fines Herbes, Concombre (Pelé), Nixe Sardines à l'huile d'olive Vierge Extra , Tomates, Turini Penne Rigate au Blé Complet . more...
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Losing 0.1 kg a Week
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