dewi aisah's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

86 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 September 2020:

3027 kcal

Fat: 98.76g | Prot: 179.43g | Carbs: 359.22g. Breakfast: Tempe Goreng, Nasi Pecel. Lunch: Kerupuk Makanan Ringan, Telur Goreng, Mie Sedaap Korean Spicy Chicken, Nasi Putih. Dinner: Klean Bowl Beef Donburi. Snacks/Other: Kue Bolu, Bakso Ayam, Takoyaki. more...

1973 kcal

Exercise: Resting - 2 hours and 30 minutes, Sleeping - 21 hours and 30 minutes. more...

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dewi aisah's Journal, 13 Sep 20

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dewi aisah's Weight History