Weigh In record (no journal entry) for 13 September 2020
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73.4 kg
Lost so far: 12.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1790 kcal
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Fat: 56.30g | Prot: 76.99g | Carbs: 241.65g.
Breakfast: Nectarines, Auchan Yaourt Nature (125g), Monoprix Bio Muesli Croustillant Chocolat, Nespresso Café. Lunch: Auchan Bio Chocolat Noir 70%, Courgette, Patate Douce (sans la Peau, Cuite, Bouillie), Ricotta, Lasagne sans Viande. Dinner: Nectarines, Emmental, Old El Paso Lit Fajita sans Gluten , Patak's Pâte de Curry Tandoori , Le Gaulois Filets de Poulet, Parmesan (Dur), Panzani Sauce aux Tomates Fraîches, Carrefour Champignons de Paris, Carottes, Courgette. Snacks/Other: McDonald's McFlurry Daim. more...
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Losing 1.4 kg a Week
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angé.ange's Weight History
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