Weigh In record (no journal entry) for 13 September 2020
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1464 kcal
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Fat: 118.78g | Prot: 67.97g | Carbs: 26.83g.
Breakfast: Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Skivad Skinka (Vanlig, Ca. 11% Fett), Nötkött. Dinner: ICA Vispgrädde 36%, Jordgubbar. more...
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Gaining 1.9 kg a Week
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ingrid.hasselgren's Weight History
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