Glacier Girl's Journal, 07 Aug 13

Weigh In record (no journal entry) for 07 August 2013
131.7 kg Lost so far: 1.9 kg.    Still to go: 72.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 August 2013:
982 kcal Fat: 24.78g | Prot: 71.26g | Carbs: 126.46g.   Breakfast: Peanut Butter, Blueberries, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Kraft String Cheese with 2% Milk, Yoplait Light Fat Free Yogurt - Blueberry, Peach, Country Oven 12 Grain Bread, Tuna in Water (Canned), Mayonnaise. Dinner: Meijer Southern Style Hash Browns Diced Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Jennie-O Extra Lean Ground Turkey Breast. Snacks/Other: Air Popped Popcorn, Green Tea. more...
Losing 6.7 kg a Week

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Glacier Girl's Weight History


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