Weigh In record (no journal entry) for 13 September 2020
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
176 kcal
|
Fat: 7.04g | Prot: 9.26g | Carbs: 19.56g.
Breakfast: Кофе (из Молотых Зерен), Щедрые Хлебцы Гречневые, Черный Принц Сыр с Ароматом Топленого Молока, Помидоры. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|